I’ll bet that if you and I were to sit down over coffee and I asked you if anything is worrying you or stressing you out, you’d be able to rattle off a handful of things without even thinking about it. I could too. There are a few things I’ve lost more than a little sleep over.
Maybe you can relate to this: sometimes there are extended periods of life where it feels like that’s my reality. It’s more than just a season or a phase…stress just becomes part of the routine. You’ve most likely experienced the same feeling.
We explain it away, try to ignore it or brush it under the rug, or do what we can to endure it. But worry is toxic. It’s a slow-moving poison that is deadly. And because it tends to creep in a little at a time, we usually don’t do anything about it until it’s too late.